These slices of tender juicy pork were a hit with ALL of our customers! Kids love it because of the apples and brown sugar; adults love it because it's quick to make and absolutely delicious! Assorted vegetables (included) really compliment these pork chops and make it a perfect meal. (Stovetop). Eatsmart Yellow. Cal 280; Fat 9g; Cholesterol 60mg; Sodium 240mg; Carbs 26g; Fiber 4g; Sugars 18g; Protein 25g.
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Flour tortillas filled with Southwestern-seasoned chicken and Monterey Jack cheese. You take home the fixin's your Hombres like - mushrooms, onions and black beans. They will say "Muchas Gracias"! (Crockpot/Stovetop) NUTRITIONAL FACTS: Cals 390; Fat 12g; Chol 55mg; Sodium 1040mg; Carbs 40g; Fiber 3g; Protein 27g; Sugars 4g. (Grill or Stovetop)
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Tender white chicken breasts are lightly seasoned, stuffed with sage and savory shaved ham, then pan fried, baked or grilled to flavorful perfection. Comes with a side of seasoned rice for a quick yet elegant weekday meal. (Stovetop, Oven or Grill) Eatsmart Yellow. Nutrition calculated with brown rice: Cal 310; Fat 4.5g; Cholesterol 45mg; Sodium 500mg; Carbs 42g; Fiber 2g; Sugars 1g; Protein 24g. This would be Eatsmart Green if the ham was omitted.
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Serve this flavorful combination of haddock, vegetables, wine and cheese as an alternative to the fried Friday nite fish fry. It cooks up quickly in the oven or on the grill and leaves you plenty of time to relax after a tough day! (Grill or oven). Eatsmart Green. Nutrition Facts: Cal 180; Fat 6g; Chol 80mg; Sodium 400mg; Carbs 1g; Fiber 0g; Protein 25g.
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Tender strips of white meat chicken, fresh spinach and mushrooms are tossed in a creamy light sauce with plenty of garlic and bow tie pasta. (Stovetop 20-25 min) Eatsmart Green with whole wheat pasta; Eatsmart Yellow with white pasta. Eatsmart Green nutrition: Cal 310; Fat 4g; Cholesterol 40mg; Sodium 370mg; Carbs 43g; Fiber 5g; Sugars 6g; Protein 24g.
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Our version of Southern fried chicken without lots of calories. Chicken breast strips are baked (or pan-fried) with a light coating of crushed pecans, honey and crushed corn flakes. Your family will gobble this up and fight to eat the crumbs from the pan - it's really that yummy! Round out this fabulous entree with cubed hash brown potatoes (included). (Oven or Stovetop) Eatsmart Yellow. Nutrition Facts do not include the potatoes. Cal 200; Fat 4g; Cholesterol 35mg; Sodium 340mg; Carbs 24g; Fiber 1g; Sugars 13g; Protein 17g.
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Succulant roast beef simmered in sauce and Italian seasonings and served on crusty rolls (included). Put this in the crockpot in the morning and have a great meal at night after the kids come back from football practice or dance class. (Crockpot) Nutrition Facts calculated without rolls. Eatsmart Yellow. Cals 190; Fat 6g; Chol 90mg; Sodium 350mg; Carbs 4g; Fiber 1g; Protein 31g; Sugars 1g.
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Layers of cheese-filled ravioli, marinara sauce and cheese together again in a twist on a classic dish. This cheesy crowd pleaser goes from your oven to the table in less than an hour. (Oven) NUTRITION FACTS: Cals 450; Fat 12g; Chol 74mg; Sodium 1396mg; Carbs 46; Fiber 5g; Protein 28g.
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Lean and meaty boneless country style Pork ribs are marinated in a mixture of applesauce, barbeque sauce and a touch of mint and comes with a sour cream & chive fries. Toss them on the grill, oven or crockpot while you and the family enjoy a quick game of ping pong! (Grill/Oven/Crockpot). NUTRITION FACTS: Cal 576; Fat 34g; Chol 103mg; Sodium 545mg; Carbs 31g; Fiber 4g; Protein 25g. Calculated with all the sauce.
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This entree features "Neimuth's own" sweet Italian sausage (YUM!) and combines with rigatoni pasta, chunky marinara sauce and Italian seasonings. Sometimes you just gotta have your pasta! (Stovetop) NUTRITION FACTS PER SERVING: SAUSAGE SAUCE: Cals 296; Fat 14g; Chol 42mg; Sodium 968mg; Carbs 13g; Fiber 3g; Protein 12g. RIGATONI: Cals 136; Fat 1g; Chol 34mg; Sodium 12mg; Carbs 26g; Fiber 0g; Protein 5g
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Our friends in Port Washington created this mah-velous dish. Lean and tender strips of pork sirloin combine with a hint of dill in a light and lovely cream sauce. Serve over egg noodles (included). This got a lot of "thumbs ups" from kids and adults alike at a recent taste testing party! (Stovetop) NUTRITION FACTS: Cal 829; Fat 34g; Chol 207mg; Sodium 652mg; Carbs 63g; Protein 67g.
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Mai fun are thin rice noodles, or rice vermicelli - now you know! Very lean sliced pork loin is stir-fried with onions, garlic, red bell peppers and curry powder before simmering in a sauce made from chicken broth, soy sauce, rice vinegar and chili-garlic sauce. Toss with the rice stick noodles for a quick weekday meal. (Stovetop, 15 minutes) EATSMART YELLOW: Cal: 340; Fat 4.5g; Cholesterol 60mg; Sodium 500mg; Carbs 43g; Fiber 2g; Sugars 2g; Protein 26g.
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This savory brunch bake is the perfect entree for Mother's Day! Smoky ham, cheddar and swiss cheese is stuffed into english muffun bread, soaked in an egg mixture, then topped with crushed cornflakes and baked to crispy golden brown. An easy way to show your appreciation to that special someone in your life! (Oven 65 - 70 min)
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This kid-friendly meal is comfort food at it's best! Layers of fluffy mashed potatoes, cheddar cheese, tender sweet corn and big chunks of crunchy popcorn chicken bake up quickly for an easy, yet tasty meal! When it's finished you top it all off with a savory chicken gravy! (Oven) NUTRITIONAL FACTS: Calories 459; Fat 20g; Cholesterol 32mg; Sodium 1623mg; Carbs 45g; Fiber 5g; Protein 18g
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My friends really enjoyed this stromboli during our last taste testing party and broke out the sombreros to celebrate! Chicken, Monterey Jack-Cheddar blend cheese, and your choice of peppers, onions, mushrooms, black olives and southwestern seasonings can be baked or even grilled while you play a game of kickball in the backyard! (Oven or Grill 45 min) NUTRITION FACTS PER SERVING: Calories 356; Fat 11g; Cholesterol 44mg; Sodium 1120mg; Carb 35g; Fiber 2g; Protein 22g.
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